Showing posts with label Jessica Alba. Show all posts
Showing posts with label Jessica Alba. Show all posts

Tuesday, January 10, 2012

Jessica Alba Shows Her Bikini Body After Pregnancy

Jessica Alba Shows Her Bikini Body After Pregnancy1

Jessica Alba shows her slim body after pregnancy wore red bikini when vacation in Mexico beach. The actress have tips about her slim with meal and workout routine

One source reports Jessica Alba has been on a diet since the age of 12. Jessica said, "Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was 12 years old. When I eat breakfast, I’ll have an egg-white omelette and fruit, or cottage cheese and a peach. For lunch, I’ll have a salad. Dinner is usually vegetables and chicken or fish. During the day I’ll have some dried fruit, or I’ll have a chocolate or strawberry frozen yogurt. I don’t really eat desserts or bread."

Regarding her workout routine, Jessica said, "I try to work out every day for 45 minutes to an hour. I start out on the treadmills or elliptical machine for 10 to 15 minutes to get my heart rate up to 180 beats per minute. Then I do 50 lunges and crunches. Next I get back on the machine for another 10 minutes. Then I work on shoulders, biceps and triceps. I do that nonstop for four sets. When I work out, I have energy and feel good about myself."

Jessica Alba Shows Her Bikini Body After Pregnancy2Jessica Alba Shows Her Bikini Body After Pregnancy3Jessica Alba Shows Her Bikini Body After Pregnancy4Jessica Alba Shows Her Bikini Body After Pregnancy5

Wednesday, July 13, 2011

Jessica Alba Cover Latina Magazine August 2011 Issue

Actress Jessica Alba pose for covers Latina Magazine August 2011 issue

Jessica Alba Cover Latina Magazine August 2011 Issue

Jessica Alba says:
“If you are sporting a pregnant belly, it’s better to show it than to hide it,” she tells the magazine. “If you look in the mirror and you look really wide and frumpy, then you’re going to appear really wide and frumpy. The more figure-forming your clothes,even though you have more curves, the better.I like long,thin sweaters that kind of hide my hips and my booty,so there’s not a huge emphasis on how big they’re getting.”