Showing posts with label Jessica Alba. Show all posts
Showing posts with label Jessica Alba. Show all posts
Sunday, May 27, 2012
Monday, April 9, 2012
Monday, March 5, 2012
Tuesday, January 10, 2012
Jessica Alba Shows Her Bikini Body After Pregnancy
Jessica Alba shows her slim body after pregnancy wore red bikini when vacation in Mexico beach. The actress have tips about her slim with meal and workout routine
One source reports Jessica Alba has been on a diet since the age of 12. Jessica said, "Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was 12 years old. When I eat breakfast, I’ll have an egg-white omelette and fruit, or cottage cheese and a peach. For lunch, I’ll have a salad. Dinner is usually vegetables and chicken or fish. During the day I’ll have some dried fruit, or I’ll have a chocolate or strawberry frozen yogurt. I don’t really eat desserts or bread."
Regarding her workout routine, Jessica said, "I try to work out every day for 45 minutes to an hour. I start out on the treadmills or elliptical machine for 10 to 15 minutes to get my heart rate up to 180 beats per minute. Then I do 50 lunges and crunches. Next I get back on the machine for another 10 minutes. Then I work on shoulders, biceps and triceps. I do that nonstop for four sets. When I work out, I have energy and feel good about myself."
One source reports Jessica Alba has been on a diet since the age of 12. Jessica said, "Everyone in my family is heavily overweight. I wanted to be healthier, so I started cooking for myself when I was 12 years old. When I eat breakfast, I’ll have an egg-white omelette and fruit, or cottage cheese and a peach. For lunch, I’ll have a salad. Dinner is usually vegetables and chicken or fish. During the day I’ll have some dried fruit, or I’ll have a chocolate or strawberry frozen yogurt. I don’t really eat desserts or bread."
Regarding her workout routine, Jessica said, "I try to work out every day for 45 minutes to an hour. I start out on the treadmills or elliptical machine for 10 to 15 minutes to get my heart rate up to 180 beats per minute. Then I do 50 lunges and crunches. Next I get back on the machine for another 10 minutes. Then I work on shoulders, biceps and triceps. I do that nonstop for four sets. When I work out, I have energy and feel good about myself."
Wednesday, July 13, 2011
Jessica Alba Cover Latina Magazine August 2011 Issue
Actress Jessica Alba pose for covers Latina Magazine August 2011 issue
Jessica Alba says:
Jessica Alba says:
“If you are sporting a pregnant belly, it’s better to show it than to hide it,” she tells the magazine. “If you look in the mirror and you look really wide and frumpy, then you’re going to appear really wide and frumpy. The more figure-forming your clothes,even though you have more curves, the better.I like long,thin sweaters that kind of hide my hips and my booty,so there’s not a huge emphasis on how big they’re getting.”
Wednesday, April 13, 2011
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